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FITNESS AND SKILL CLASSES
MINDSET
EACH CLASS STARTS WITH A DEDICATED MINDSET DISCUSSION
FITNESS
UTILIZING FITNESS WORKOUTS TO MAXIMIZE ATHLETICISM
SKILL
IMPROVING ALL ASPECTS OF OFFENSE AND DEFENSE
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GAME IQ
UNDERSTANDING THE GAME.
POSITITIONING, STRATEGIES AND MORE
IMPROVE FITNESS AND SKILL!
SPEED, STAMINA, VERTICAL, FOOTWORK, COORDINATION, DRIBBLING, BASKETBALL IQ, FINISHING, HANDLES
WHAT: Fitness and Skill Development
LENGTH: 75min Class
CLASS: Fitness exercises, skill stations, group training
COST: $199 or $99.00 per month for unlmited classes
SESSIONS: 16
WHEN: Tues 6pm, Wed 5pm, Thurs 7pm, Fri 5pm, Sat/Sun 11am
BOOKING: Book classes through app
BEGINNER
CLASSES
NEW TO BASKETBALL?
TRY OUT OUR BEGINNER CLASSES THAT RUN Thursdays at 5pm
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