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kids Basketball Camps

Basketball Ring

TRAIN FOR THE GAME

Revive Training Program
Elevate your game to the next level this OFF SEASON.

IMPROVE STRENGTH
VERTICAL JUMP
COORDINATION
MINDSET

NEURO CONDITIONING
SPEED/AGILITY
HANDLES/DRIBBLING
DEVELOP PRE GAME HABITS

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12 WEEK PROGRAM

EACH WORKOUT IS 3 PHASES

3X PER WEEK

- Movement Patterns
- Coordination Improvement
- Neurological Development
- Mindset Conditioning

PHASE 2

PHASE 3

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- Strength Training
- Speed & Power
- Lean Muscle Development
- Core & Low Back Development

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- Agility
- Endurance
- Hip Strength Development
- Explosive Movements
- Skill/Handles

PHASE 1

Whats Included

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- 36 Personal Training Sessions 60 min
(Groups 3 - 5 Max)

- Nutritional Meal Plan for Young Athletes

- At Home Workouts (Mobility/Core/Pre and Post Game Activation exercises)

- Mindset Workbook - 60 Page Habits and Mindset Program (Rise and Excel)

- Weekly Mindset Videos on confidence, mindset, failure, overcoming loss, teamwork and more

- Set of Bands for our Mobility work (Ankle, hip, shoulder distraction, and Myofascial release techniques.

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Cost

WAS

$2250

$750 OFF !

NOW ONLY !

$1250

4 SPOTS AVAILABLE

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